An Optometrist Advises on What to Stop Doing to Keep Your Eyes Healthy

You’re likely always told about which habits are good for a healthy lifestyle, but how often do you stop and think about the habits affecting your eye health? It’s very important to protect your vision as early as now, especially as you become more susceptible to eye conditions as you age.

According to an optometrist, there are three habits that can actually cause damage to your eyes.

Rubbing Your Eyes

It may be an instinctive reaction when you’re tired or stressed, but rubbing your eyes can be bad for your vision. Rubbing your eyes is bad for many reasons: firstly, the action causes damage to the capillaries in your eyelids, which makes your skin age more quickly. Read more from this article: http://bit.ly/2oGnMCy